What Happens in a Mind That Can’t ‘See’ Mental Images

Asked to imagine a familiar item or recall a recent event, most people can call to mind an image that is less vivid than the original but has a visual ‘feel’

MENTAL HEALTH INSIGHTSHEALTH & WELLNESS

Christopher J

8/19/20256 min read

Close your eyes and imagine an apple.

Got it? Great! Now here's the million-dollar question: What exactly did you just "see"?

If you're like most people, you probably conjured up something apple-ish floating in the darkness behind your eyelids. Maybe it was crisp and red like a cartoon apple, or perhaps a golden yellow one from your kitchen counter. Some of you might have seen it so vividly it felt almost real – every shine, shadow, and stem detail crystal clear.

But here's where things get weird: Some of you saw absolutely nothing.

Not "kind of blurry nothing" or "dark apple-shaped nothing." Just... nothing. Complete blackness. And yet, you still "imagined" an apple perfectly well.

Welcome to one of neuroscience's most mind-bending discoveries: aphantasia – the condition where people lack a mind's eye entirely. And it's turning everything we thought we knew about imagination upside down.

The "Wait, What?!" Moment That Started It All

Picture this: Dr. Sarah Shomstein, a vision scientist who's spent years studying how people see things, is sitting in a boring academic seminar. The presenter does that classic psychology trick: "Everyone imagine an apple, then rate how vividly you saw it."

Shomstein closes her eyes, thinks about an apple – its crunch, its sweetness, how light might hit its surface – then opens her eyes, ready to rate her "vision."

That's when her world flipped.

The presenter was asking people to rate what they saw. But Shomstein didn't see anything. Behind her closed eyelids: pure darkness. Meanwhile, her colleagues were describing apples floating like holograms in their minds, some so vivid they seemed real.

"I was confused," Shomstein later recalled. "I could think about an apple, but I didn't actually see it. It was completely black."

This wasn't just a "huh, that's weird" moment. This was a scientist realizing she'd been living in a completely different mental universe than most people around her. And she'd never known it.

The Accidental Detective Story

The aphantasia mystery actually started with a medical puzzle that sounds like something from House, M.D. In 2003, a 60-year-old man we'll call MX (not his real initials – researchers love their mysterious codes) walked into neurologist Adam Zeman's office with the strangest complaint.

After heart surgery, MX had lost something invisible: his ability to picture things in his mind.

Before the operation, reading novels meant seeing characters and scenes play out like movies in his head. When he misplaced his keys, he could mentally retrace his steps, visualizing where he might have left them. After surgery? His mental stage went completely dark.

But here's the kicker: When scientists tested MX on visual memory tasks, he aced them all. He could describe objects in perfect detail, draw building plans from memory, and navigate using mental maps. His brain clearly stored all that visual information – he just couldn't access the "movie theater" anymore.

It was like discovering someone who could perfectly describe every scene in a film they claimed they'd never watched.

The Great Revelation (And Why Dinner Parties Got Awkward)

When Zeman published MX's case study, something incredible happened. After a magazine covered the story, Zeman's inbox exploded with emails from people saying, "Wait a minute – I've never been able to see things in my mind either!"

These weren't people who'd lost their mind's eye like MX. They'd simply never had one to begin with.

By 2015, Zeman had heard from thousands of people. He needed a name for this phenomenon, so he did what any good scientist does: he asked a classics professor friend. They adapted Aristotle's word for "mind's eye" – phantasia – and coined the term aphantasia.

Suddenly, dinner table conversations around the world got very interesting. Families discovered that when Mom said "picture this," Dad literally couldn't. When siblings argued about whether counting sheep was silly, some genuinely thought it was just a figure of speech.

The revelation was this: We'd all been assuming everyone's inner world worked the same way. Turns out, that's like assuming everyone sees the same colors when we all might be living in completely different visual universes.

The Spectrum of Inner Worlds

Here's where things get really wild. Aphantasia isn't just an on/off switch – it's one end of an entire spectrum of human imagination.

On one end: People with aphantasia, who experience zero visual imagery. Some can't even hear sounds in their minds or recall the feeling of textures.

In the middle: Most of us, with varying degrees of mental imagery. Some people see fuzzy, dream-like images. Others get clear but brief flashes.

On the other end: People with hyperphantasia – imagine having a 4K IMAX theater in your brain that's always ready for showtime. These folks see mental images so vivid they can feel overwhelming. Some hyperphantasics become what researchers call "maladaptive daydreamers" – they get so lost in their incredibly realistic mental worlds that real life can't compete.

Think of it like a volume dial for your mind's eye, except nobody told us we all had different settings.

The Brain Detective Work

Scientists love a good mystery, and aphantasia delivered a perfect one: How can some brains store visual information but not "screen" it?

Using fancy brain scanners, researchers discovered that people with aphantasia have different wiring. The connections between their brain's "control tower" (the prefrontal cortex) and "movie theater" (visual cortex) work differently. It's like having all the right equipment for a home theater system, but the cables are plugged in wrong.

When people with aphantasia try to imagine something, their visual cortex lights up – but they can't consciously access that activity. The information is there; they just can't tune into that channel.

Even weirder: Most people with aphantasia dream in vivid images. Their brains can create visual experiences – just not on command when they're awake. It's like having a streaming service that only works when you're asleep.

Plot Twist: The Advantages of Mental Blindness

Here's where our story takes an unexpected turn. You might think lacking a mind's eye would be devastating – like being dealt a terrible hand in the game of life.

You'd be wrong.

People with aphantasia often have some surprising superpowers:

They're less haunted by traumatic imagery. While others might be tormented by vivid mental replays of bad experiences, people with aphantasia tend to remember events more factually and less emotionally.

They might be more present-focused. Without a constant mental movie theater running, they're less likely to get lost in fantasy worlds or worry spirals.

They develop different creative strategies. Many successful artists, writers, and innovators have aphantasia. Blake Ross, co-creator of Firefox browser, has it. So do bestselling novelists who create rich, visual worlds despite never "seeing" them internally.

Think of it like this: If most people are watching HD movies in their minds, people with aphantasia are more like radio listeners – they develop incredibly rich, detailed ways of processing information that don't rely on pictures.

The Memory Mystery

Dr. Cornelia McCormick wondered something that kept her up at night: "How on Earth do people with aphantasia remember their own lives?"

Her research revealed another plot twist. People with aphantasia often have weaker autobiographical memories – they remember fewer specific details from their past. But this isn't necessarily bad. While others might be overwhelmed by vivid, emotional flashbacks, people with aphantasia remember events more like factual reports.

It's the difference between rewatching a movie and reading a well-written summary. Both give you the story, but the emotional impact is totally different.

What This Means for All of Us

The aphantasia story isn't really about a rare condition affecting 1-4% of people. It's about the shocking diversity of human consciousness hiding in plain sight.

We've spent centuries assuming that phrases like "picture this," "mind's eye," and "imagine that" meant the same thing to everyone. We never thought to ask, "Hey, when you imagine something, what actually happens in your head?"

This discovery is like finding out that some people taste colors, or that others hear shapes. Except instead of rare synesthesia, we're talking about fundamental differences in how millions of people experience reality.

The lesson here goes way beyond neuroscience. How many other aspects of human experience are we assuming are universal when they're actually wildly diverse? How we process emotions, experience time, or even what consciousness feels like – all of these might vary more than we ever imagined.

The Big Question

So, let's go back to our apple experiment. When you imagined that apple, what actually happened?

Did you see a bright, detailed image that felt almost real? A fuzzy, dreamlike impression? Brief flashes of apple-ness? Or did you experience pure darkness while still somehow "knowing" the apple completely?

Here's the beautiful thing: There's no right answer. There's no normal. There's just the spectacular variety of human minds, each creating its own version of imagination, memory, and consciousness.

The next time someone tells you to "picture this," remember Sarah Shomstein's revelation moment. You might be glimpsing into a mental world completely different from your own. And that's not weird or wrong – it's one of the most amazing things about being human.

After all, in a universe where minds can work in such radically different ways while still sharing the same reality, who knows what other surprises consciousness has in store for us?

So what do you see when you close your eyes and imagine an apple? And more importantly – what don't you see that others might?